Fitness
The Weekend to a Close
My wonderful weekend is coming to a close. “My weekend” is Sunday/Monday, by the way. Great if you have to go to government offices or shopping. Anyway. I’m sitting here watching Lana play Wii fit. She is getting better than me!
Just finished a wonderful meal, although I believe I almost killed my wife with the [...]
Rushed Workout
Unfortunately that is what I had today. I goofed around the first part of my lunch so I was a little rushed at the gym. I tried to make the best of it though. I like to do a combination of jogging and running for about 20-25 minutes and then lift some weights, but I [...]
All-Purpose Workout Playlist
Kid Rock - American Badass
Slipknot - Left Behind
Nas - Hate Me
Drowning Pool - Let The Bodies Hit The Floor
Prodigy - Firestarter
Rage Against The Machine - Bulls on Parade
N.W.A. - Straight Outta Compton
Korn - Coming Undone
Linkin Park - Figure.09
Hinder - Get Stoned
Linkin Park - Lying From You
