Wii Fit Works!

Ouchies! For anyone who is doubting this device, it WORKS! I have noticed such a huge improvement in the past 3 days alone.  The game even asked me if I noticed a difference in my abs.  I guess it is tracking which exercises I do ;)  The wonderful thing is you get to choose your [...]

Rushed Workout

Unfortunately that is what I had today.  I goofed around the first part of my lunch so I was a little rushed at the gym.  I tried to make the best of it though.  I like to do a combination of jogging and running for about 20-25 minutes and then lift some weights, but I [...]